3+
Program Class
10+
Certified Instructor
Welcome to Rudransh Yogashala
Awaken Your Body, Calm Your Mind
it is a journey toward balance and inner peace. It’s about revitalizing your physical energy while nurturing a calm, focused state of mind. Through mindful practices, movement, and self-care, this approach helps you embrace harmony, reduce stress, and unlock your full potential for a healthier, happier life.
2.1k+ Active Members
International Yoga Teacher Training & Yoga Practice Center
Welcome to Rudransh Yogashala
Rudransh Yogashala is a philosophy and path dedicated to the alignment and integration of the individual with their universe, with one another, and with the Divine within. Founded in 2012, Rudransh Yogashala, one of the best yoga schools in Dehradun, is committed to fostering awareness through the transmission of timeless knowledge. The Yogashala is guided by two core values: holistic growth and spiritual harmony.
Our Values
Yoga is not a religion. It is a way of life. It is a philosophy of life. It is a way of thinking. It is a way of living.
Ahinsa (Non-Violence)
Ahimsa, one of the five Yamas or “limbs” of the eightfold path (Ashtanga) described in the Yoga Sutras by the ancient sage Patanjali, is considered the foundation for living a virtuous life. Among the five types of Yamas, ahimsa is regarded as the most essential and significant.
Seva/Karma Yoga (Selfless Service)
The word "Seva" is deeply rooted in Sanskrit, with "Saha" meaning "with that" and "Eva" meaning "as well." Together, Seva translates to "along with," capturing the essence of selfless service. A selfless act performed without concern for personal gain ultimately brings collective benefit and upliftment, embodying the true spirit of Seva yoga.
Life-long Study & Practice
The best yoga school in Rishikesh states that the timeless practice of yoga and meditation not only strengthens your immunity but also helps you achieve overall physical and mental well-being. It offers numerous psychological and physical benefits while fostering the development of new skills and knowledge for a healthier and more balanced life.
Sadhana (Spiritual Practice)
Sadhana is a fundamental practice in yoga, designed to nurture self-awareness and inner tranquility. It encompasses activities such as meditation, self-reflection, yoga asanas, and breathing techniques, all performed with mindfulness, discipline, and regularity to achieve personal growth and spiritual harmony.
Samadhi (Enlightenment)
Yoga is a deeply personal practice with diverse motivations. Whether you seek physical fitness, stress relief, or spiritual growth, the core objective remains the same: to uplift your consciousness. Through consistent practice, yoga aims to enhance mental clarity, refine your spirit, and ultimately guide you towards "samadhi," a state of profound enlightenment.
Equity to All
We recognize that each student's yoga journey is unique, influenced by factors like their learning pace, existing knowledge, age, gender, beliefs, and individual needs. Our commitment lies in providing the most authentic and personalized yoga education possible, tailored to the specific circumstances of every student.
Yoga Family
At Rudransh Yogashala, we consider all staff, teachers, and students as an integral part of our extended family. We foster an environment of care, support, and mutual respect, where everyone is valued and appreciated. We strive to work together with honesty, openness, and understanding, recognizing the unique contributions of each member of our community.
Harmonious Living
At Rudransh Yogashala, we believe that the practice of yoga cultivates harmony in all dimensions of life. Embracing the yogic path should lead to a balanced existence, encompassing physical, mental, emotional, social, and environmental well-being. Yoga transcends boundaries, uniting individuals from diverse backgrounds while celebrating their unique individuality.
Best Yoga Teacher Training Institute in Dehradun
Experience the Next Level of Yoga with Rudransh Yogashala
Becoming a yoga teacher requires dedication, comprehensive training, and guidance from experienced practitioners. At Rudransh Yogashala in Dehradun, we offer well-structured programs designed to provide you with the skills and knowledge needed to excel in this enriching field.
For a transformative learning experience, explore Dehradun, nestled in the serene foothills of the Himalayas. Rudransh Yogashala offers top-notch yoga teacher training, guided by esteemed gurus. Immerse yourself in the tranquil environment, surrounded by lush greenery and the spiritual energy of this peaceful city.
Dehradun’s harmonious blend of natural beauty and spiritual calm creates the perfect atmosphere for your yogic journey. Our training programs emphasize holistic growth, combining practical expertise with a profound understanding of yoga philosophy. Discover why Dehradun is emerging as a sought-after destination for aspiring yoga teachers.
Stay Connected With Us
We invite you to visit our website and join our mailing list to stay updated on new articles and free online resources. Connect with us on social media platforms, including Facebook, Twitter, Instagram, and YouTube, for the latest updates. For more information about Rudransh Yogashala, our programs, and how you can contribute, please visit our website.
Rudransh Yogashala is the Yoga Institute in Dehradun
Why to do Yoga Training in Dehradun?
Expert Instructors
Learn from experienced and certified yoga teachers dedicated to your growth.
Mind-Body Connection
Enhance harmony between your mind and body through mindful practices.
Holistic Wellness
Focus on physical, mental, and spiritual well-being for a balanced lifestyle.
Inclusive Environment
A welcoming space for individuals of all backgrounds and skill levels.
Variety of Classes
Explore diverse yoga styles tailored to your preferences and goals.
Flexible Scheduling
Convenient class timings to fit seamlessly into your daily routine.
Yoga Courses at Rudransh Yogashala
Our Best Yoga Courses
Aranyaka Yoga Foundation offers a variety of yoga courses designed to cater to practitioners at all levels. Each course is rooted in ancient yogic philosophy and designed to promote physical, mental, and spiritual well-being.
200-Hour
Yoga Teacher Training
A foundational course that introduces the basics of yoga postures, breathing techniques, and meditation.
Beginner Level Course
The 200-Hour Yoga Teacher Training at Rudransh Yogashala is a comprehensive program designed for individuals seeking to deepen their yoga practice and step into the role of a certified yoga teacher. This course offers an in-depth study of yoga philosophies, advanced asanas (postures), pranayama (breathing techniques), meditation, anatomy, and teaching methodology. It equips participants with the knowledge and confidence to teach yoga while fostering personal and spiritual growth in a supportive environment.
300-Hour
Yoga Teacher Training
This comprehensive certification course covers asanas, pranayama, meditation, anatomy, and yoga philosophy, following international standards.
Intermediate Level Course
The 300-Hour Yoga Teacher Training at Rudransh Yogashala is an advanced, immersive program designed for experienced practitioners who wish to deepen their knowledge and elevate their teaching skills. This course builds on the foundation of a 200-hour training, offering in-depth exploration of yoga philosophy, advanced asanas (postures), pranayama (breathing techniques), anatomy, and specialized teaching methodologies. Certified by Yoga Alliance, this program provides a globally recognized qualification, empowering yoga teachers to lead with confidence and insight, while enhancing their own personal practice and spiritual journey.
500-Hour
Yoga Teacher Training
A deep-dive program combining advanced yoga techniques, anatomy, therapeutic yoga, and teaching methodology.
Advance Level Course
Our 500-hour Yoga Teacher Training at Rudransh Yogashala is an advanced, Yoga Alliance-accredited program designed for those who are committed to deepening their yoga practice and advancing their teaching career. This comprehensive course provides an extensive understanding of Hatha Yoga, advanced postures, alignment, anatomy, pranayama, meditation, and yoga philosophy. You will gain the skills to create, lead, and adapt yoga classes, while also learning the art of correcting and guiding students effectively. By the end of the program, you will be fully prepared to teach with confidence and expertise, making a profound impact in the yoga community.
Other Classes
Rudransh Yogashala Fresh Class Offerings
- 5:00 AM - 08:00 PM
- Trainer : Susheel
Online Yoga Classes
Receive tailored instruction that adapts to your individual needs and goals, whether you’re new to yoga or an experienced practitioner
- 5:00 AM - 08:00 PM
- Trainer : Susheel
Off-line Yoga Classes
Challenge yourself with our Power Vinyasa class, featuring a fast-paced, vigorous flow that builds strength, endurance, and flexibility.
- 4:00 PM - 08:00 PM
- Trainer : Susheel
Home Yoga Classes
Start your day with a burst of energy in this dynamic class. A combination of invigorating poses and rhythmic breathwork.
Our Testimonial
What Our Clients Are Saying
3,1k+ Active Members
Reserve Your Spot in Our Next Class and Experience the Benefits of Yoga
encourages individuals to secure their place in an upcoming yoga class, inviting them to experience the physical, mental, and emotional benefits yoga has to offer. By joining the class, participants can improve flexibility, strength, mindfulness, and overall well-being. The message highlights the opportunity to learn, grow, and immerse oneself in the practice of yoga, which promotes balance, relaxation, and personal transformation.
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